Top 10 Best Women’s Running Shoes for Concrete

Running on a concrete surface is not ideal, but it can be unavoidable in certain circumstances.

Maybe you’re working on a concrete floor and need comfortable running shoes to reduce your daily discomfort.

The hard surface of the concrete does not absorb kick energy (when the foot hits the ground) and reflects the impact on the joints.

These constant impacts can cause back pain, knee pain, or serious injuries. So, you need running shoes for concrete floors or hard surfaces to reduce this impact.

In any case, running or walking is not only painful, but you can also get injured if you don’t wear the right shoes, especially if you are a woman.

With extra support and ample cushioning, the Running shoes are ideal for supporting hard, non-bending concrete surfaces.

Finding the perfect running shoe for a concrete floor is not easy. With millions of options, we’ve done it for you.

After extensive research, based on the review of shoe owners who are happy with their use on concrete floors, we have reviewed the best women’s running shoes for concrete.

These shoes are fully functional and perfectly match your requirements. All of these shoes have ample cushioning and excellent support. 

What factors did our experts consider before selecting the best women’s running shoes for concrete?

Light and Soft

Females have less muscle mass than men and therefore tend to lose weight.

For this reason, women’s shoes often have a lighter and softer midsole to compensate for the lower stress on the shoe at every step.

Foot Shape

Female feet are relatively wide at the forefoot and tend to have narrow heels.

Running shoemakers take this statistical difference into account when designing shoes for women.

Hip Factor

Researchers have also found that women are wider than men, so their feet are more likely to hit the ground on the outside of the sole.

Some women’s running shoes respond to this increasing trend with a variety of materials used for sole support.

What are the best running shoes for women on concrete floors?

1. Editor’s Pick: Brooks Women’s Ghost 13 Running Shoe

Brooks Women's Ghost 13, Black/Hushed Violet, 8.5 Medium

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Technical Details

  • Weight: 2 Pounds
  • Material: Synthetic
  • Style: Laced
  • Sole: Rubber

This shoe is perfect for women runners looking for soft, supple, and reliable shoes.

Ghost 13 provides improved non-distracting transitions so you can focus on running on concrete floors.

This shoe will also come in very handy if you work long hours on concrete floors.

The neutral support type provides high-energy cushioning. Ideal for street running, cross-training, gyms, or anywhere concrete surface is available.

The DNA LOFT cushion provides perfect softness to your foot without sacrificing responsiveness and durability, but feels lighter than ever.

The cushioning of the forefoot is enhanced compared to the previous version, Ghost 12, which enhances comfort when walking on concrete floors. 

No matter how the foot lands on the concrete, the integrated shock absorber system cushions every step for a smooth heel-to-toe transition.

The newly developed mesh and 3D fit print almost disappear from the foot. A new engineered air mesh upper wraps your foot for a secure, breathable fit.


Expert Score
Light weight9.7
For working out9.6

Good Sides

  • High arch Support
  • Gorgeous Design
  • Extra Cushioning than Previous model Ghost 12

Bad Sides

  • Expensive
  • Take a few days to break-in

2. Most Cushioned: Women’s Fresh Foam Running Shoe

New Balance Women's Fresh Foam 1080 V10 Running Shoe, Black/Outerspace, 10.5 X-Wide

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Technical Details

  • Weight: 2.1 Pounds
  • Material: Synthetic & Mesh
  • Style: Laced
  • Sole: Rubber

This performance running shoe offers a sleek and striking design with data-driven comfort with extra foam and cushioning.

So, this shoe will be perfect for you if you are looking for the most cushioned shoe usable for concrete surfaces.

This responsive runner is equipped with a unique Fresh Foam cushion that encourages you every mile on concrete while mastering short training runs, long distances, and everything in between.

You’ll love the design with a durable and inflation rubber outsole, a stretchy and supportive hyper knit upper, and an Ortholite sockliner for comfort.

The supportive knit upper contains synthetic and mesh materials for incredible breathability when traveling all distances.

These comfortable running shoes feature a bootee upper and ultra-heel design, both surrounding the instep for a snug, supportive fit.

The Ortholite Sockliner in this performance, running shoes keep your feet fresh even in the toughest runs.


Expert Score
For working out9.4
Value for money9.1

Good Sides

  • Soft cushioning protects against concrete
  • Very supportive and comfortable
  • Design is better than previous versions

Bad Sides

  • It may be a little tight in the toe box
  • The shoe may be loud on tile floors

3. Most Lightweight & Breathable: Ryka Ultimate Running Shoe

ASICS Women's Gel-Kayano 27 Running Shoes, 9.5, Sheet Rock/Pure Silver

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Technical Details

  • Weight: 0.75 Pound
  • Material: Leather
  • Style: Laced
  • Sole: Rubber

These shoes are made for women and are very comfortable in cages with narrow heels and wide toes.

Lightweight and breathable concrete running shoes that meet performance requirements.

It’s well-padded, but with few drops, it allows for a more natural heel strike and a more comfortable walk on concrete floors.

Breathable mesh upper with leather overlays provides precise support where you need it.

After unpacking, these were comfortable and supportive. The toe box isn’t that big, but it’s big enough.

Shoes that are too big in the front will have a hard time because your feet are prone to tripping, so the shoes must fit.

Do not give or take too big or too small. It should be almost perfect.

These ultimate runners will make your day. The heel is padded and, unlike some newer models, the shoe is tall enough to provide support.

The heel doesn’t stick out behind you! It’s also more affordable than most of the brands out there.

Good Sides

  • No need to break them in
  • Enough space for breathing
  • The sole has good arch support and cushion

Bad Sides

  • The bottom of the shoe may be hard
  • Not recommended if you have a higher heel height

4. Widest Toe Box: Saucony Women’s Cohesion 13 Running Shoe

Saucony Women's Cohesion 13 Running Shoe, Grey/Black, 8.5

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Technical Details

  • Weight: 1.3 Pounds
  • Material: Synthetic & Mesh
  • Style: Laced
  • Sole: Rubber

They are comfortable, have plenty of space in the toe box (one of the main reasons customers loves Sauconys).

They will not hurt your feet while running on concrete and are flexible enough to support you.

If you want a shoe to wear around your house for most of the day or you work on concrete surfaces for most of the daytime, this shoe is perfect for you.

With the brand new Cohesion 13, performance technology meets a sporty style than this previous model.

With a stylish, breathable upper material, grid technology with VersaFoam cushioning Durable rubber outsole for even your toughest workouts.

Saucony is a bit wider, so it’s more comfortable than other brands to use on a daily basis.

These are perfect for you if you want to be relieved from the pain of plantar fasciitis.They are supportive, comfortable, and do not need to break in.

They also have good arch support. These features make this to our top five picks.


Expert Score
Light weight9.8
For working out9.3
Value for money9.2

Good Sides

  • Technical Athletic Shoes
  • Lightweight and comfortable
  • No break-in time needed
  • Wider toe box supports brilliant comfort and stops extra pain

Bad Sides

  • Not best choice if you want them for running
  • Less arch support

5. Slip Resistant:  Fila Women’s Slip Resistant Work Shoe

Mizuno womens Wave Creation 20 Running Shoe, Sky Gray-silver, 8.5 US

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Technical Details

  • Weight: 0.68 Pound
  • Material: Leather and Synthetic
  • Style: Laced
  • Sole: Man-made Sole

The shoe will fit just right and are more comfortable than you thought if you work on slippery concrete floors. Your feet were not hurting even at the end of the day!

Comfortable with non-slip safety, this shoe is best for slippery concrete surfaces without sacrificing performance and protection.

If Premium meets practicality, Memory Runtronic is made of durable leather and synthetic cover to provide reliable work shoes that meet professional requirements.

This work shoe has a non-slip rubber outsole for traction on slippery and wet concrete surfaces.

Memory foam insoles and midsoles work with padded heel inserts to provide comfort at every step.

Built-in perforations for breathability and a variable lace-up front closure make it easy to address and support your daily challenges.

The shoe also offers nice durability. No user complained about its lasting performance, and so, it is worth the price.

Hence, it remains a top choice for women who work for long hours on slippery concrete surfaces.


Expert Score
For working out9.5
Light weight8.6

Good Sides

  • Most Customers loved as they are super Slip Resistant
  • Zero break-in time
  • Durable and Nice looking

Bad Sides

  • Very hot/warm when wearing
  • Less arch support

6. Best for Support: ASICS Women’s Gel-Excite Running Shoes

Brooks Glycerin 19 Black/Ombre/Metallic 9 B (M)

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Technical Details

  • Weight: 2 Pounds
  • Material: Synthetic & Mesh
  • Style: Laced
  • Sole: Rubber

They provide excellent comfort whether you’re running 8 km or doing business in the city.

With a newly updated silhouette and a specially designed mesh upper, this shoe looks younger and faster.

The shoe is very well padded in the heel area and they are very comfortable if you work long hours on concrete floors.

These are breathable and lightweight, which makes it comfortable to use for women.

They have nice wide toe bed with support and padding for the toes that many shoes lack. It has more shock absorption capacity than the previous versions.

Designed for those who need more space in their shoes, this model is wider for a more comfortable fit.

The last one is paired with a molded heel area that holds the foot better on the shoe platform and provides an even better fit than the previous shoes in the series.

The upper has been developed for superior durability and features a nose overlay that reduces overall weight while enhancing support.

This model has a GEL technology cushion on the heel, which will cushion your landing no matter how you strike the ground.

The midsole returns energy with pep and bounce, thanks to an AMPLIFOAM midsole.

The OrthoLite insole for added comfort and a soft, comfortable feel under the foot.

Finally, an infused rubber outsole enhances lightness and durability, and a strategically placed flex groove makes it more flexible when running or casually worn all day long.


Good Sides

  • Insole is Removable
  • Excellent arch support
  • The Color is Right and Pretty as the pictures

Bad Sides

  • Need some time to Break-in
  • Maybe a little stiff

7. Shock Absorbent: Brooks Glycerin Women’s Supportive Running Shoe

New Balance womens 510 V5 Trail Running Shoe, Gunmetal/Wax Blue/Wax Blue, 8.5 Wide US

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Technical Details

  • Weight:1.26 Pound
  • Material: Synthetic & Mesh
  • Style: Laced
  • Sole: Rubber

Glycerin 19 is Brooks’ softest and most shock-absorbing running shoe for concrete floors. You will have a very enjoyable running experience with these shoes for sure!

It looks tough, but the feeling of walking in your shoes is like walking on the clouds.

Stable but incredibly soft and fluffy, the ASICS GelKayano 28 uses a variety of signature technologies to make it a dynamic long-distance running shoe.

Its soft cushioning makes it a perfect choice for concrete surfaces.

With a soft inner fit and soft transitions, the runner is surrounded by softness, which makes it better than its Predecessor Brooke Transcend 7.

Glycerin GTS 19 is a more supportive version of Glycerin 19.

The integrated Guide Rails holistic support system suppresses excessive movement, moves comfortably over the foot, and supports the runner’s most vulnerable areas.

This shoe is developed for runners looking for a cute and soft cushion. With a DNA loft, Glycerin 19  offers the softest foot experience ever.

Runners can enjoy the comfort of going far. Soft transition zones make every move from heel to toe incredibly soft and supple.


Expert Score
Value for money9.3
For working out9.0

Good Sides

  • Excellent comfort
  • Firmer heel counter
  • Breaks in quickly

Bad Sides

  • Expensive
  • Quality can be improved

8. Best for Affordability: ASICS Women’s Running Shoes

ASICS Women's Gel-Nimbus 23 Running Shoes, 8.5, Grand Shark/Digital Aqua

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Technical Details

  • Weight: 1.5 Pounds
  • Material: Synthetic & Mesh
  • Style: Laced
  • Sole: Rubber

These running shoes for concrete surfaces always seem to feel like walking on a cloud. Padded in the right place to hold your foot firmly and increase grip.

The Gel pads are perfectly designed & positioned in the soles to absorb, distribute & minimize the forces of the impact of concrete floors no matter the course, terrain, or length of the run.

The fit is snug, perfectly holding & supporting your foot while still allowing the appropriate amount of foot or ankle flex & motion control without overly compressing the tissues.

The ankle areas are well padded & cut a hair lower than most other quality running shoes, facilitating a full range of motion and avoiding chafing or irritation along the edges.

The material of the upper is flexible & breathable while providing excellent upper foot support and presenting a contemporary, stylish appeal.

The gel cushion is segmented along with the heel for better cushioning when kicking.

They are sturdy, supportive, and very soft to wear. If it gets stuck, given its best performance, it is the weight of the shoe that should not be punished for us.

ASICS Kayano model is a prestigious stability trainer designed for durability. Well-balanced shoes with excellent stability regardless of distance or pace.

The upper material of the ASICS Kayano 27 has been modified than previous to look good and was immediately noticeable when the box was opened.

It was a big upgrade from the appearance of the 25th and 26th editions.

Compared to previous editions, shoes were more suitable for everyday use.

The well-balanced cushions are what you would expect from Kayano and 27. The heel is firm and responsive, and the forefoot is soft and elastic.

The material used for the outsole is High Abrasion Rubber. This is a very durable material that provides traction both wet and dry.


Good Sides

  • Affordable Price
  • The toe box is wider than regular shoes
  • Very supportive, even though it’s a neutral shoe

Bad Sides

  • Not for speed runs
  • Heavy

9. Best for Snug Fit: New Balance Women’s Trail Running Shoe

ASICS Women's Gel-Excite 8 Running Shoes, 8.5, Black/White

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Technical Details

  • Weight:1.49 Pound
  • Material: Synthetic & Mesh
  • Style: Laced
  • Sole: Rubber

The New Balance trail shoes were highly regarded for their comfortable construction and ideal for protection against the harshness of running on concrete.

Neutral runners liked the fit of the shoe and the interaction of the materials to create a comfortable shoe climate.

The low price was also a plus. The New Balance is a trail shoe developed for neutral pronators.

This is the recommended shoe if you need to use them on concrete surfaces. Also, if you prefer cushioned shoes that work well with heel strike patterns.

These shoes use ATTread, a stud pattern that can be adapted to both trail adventure and concrete road running.

The root-specific protrusions on the outer pad are less aggressive in preventing activity from being transferred to the road.

The CTIVA is a continuous foam designed to cushion your foot throughout your running session.

New Balance running shoes use a breathable mesh to provide a dry and well-ventilated environment for your feet.

Its visible breathing holes capture the flow of air into the foot chamber. 


Expert Score
For working out9.5

Bad Sides

  • Stretchable material that provides comfort while running
  • Anti-slip sole that offers enhanced stability
  • Midsole technology that offers extra cushioning

Bad Sides

  • Mediocre build quality may not last long
  • Little narrow for real comfort

10. Best for Walking: Mizuno Women’s Wave Creation Shoe

Ryka womens Ultimate Running Shoe, Grey/Black, 9 US

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Technical Details

  • Weight: 0.7 Pound
  • Material: Textile and Synthetic
  • Style: Laced
  • Sole: Rubber

Mizuno Wave Creation 20 was generally loved to be used on concrete surfaces for walking.

The cushioning system was emphasized to be very supportive and comfortable. The shoe experience was also welcomed, as it provided comfort all day long.

The 20th version of Wave Creation was developed for long runs on concrete floors that push beyond limits.

This shoe takes cushioning to a whole new level, is softer, more elastic, and more responsive than its predecessor.

The outsole is touted as highly wear-resistant. This layer covers the contact points well and ensures that the midsole is protected.

It also serves to distribute the grip over the entire surface. As an additional bonus, Mizuno has an ultra-thick, ultra-padded insole.

As you can see from the information above, Wave Creation 20 is all about impact protection. It’s not a resilient shoe, and it’s not super-luxury either.

Comfortable shoes on your feet, ankles, knees, and back after your daily run. If running is a daily workout, shoes that protect your joints and hold you while running are beneficial.


Expert Score
Light weight9.6
For working out8.9

Good Sides

  • Well-cushioned
  • Helps with plantar fasciitis
  • No break-in required
  • Efficient traction

Bad Sides

  • Small toe box
  • Outsole wears down quickly

Factors to consider when buying the best women’s running shoes for Concrete Surfaces

If you want to buy women’s walking or running shoes for concrete floors, don’t blindly choose them.

You need to make sure that your durable and comfortable running shoes are suitable for the hard and rough surface of the concrete.

Buying shoes offline gives you a real sense of comfort and fit. However, there are some factors to consider when buying online. If you’re not sure which element to focus on, we have a checklist.


The shoes you want for the concrete floor should have enough comfort whether you are running or working for long hours on concrete.

Therefore, running shoes should be comfortable and help relieve pressure on the foot.

The comfort of the shoe is primarily based on maximum cushioning, a thick midsole along the groove, and the shoe collar.

In a nutshell, the cushioned midsole provides maximum support and comfort to relieve back pain.

Support and Fit

If your shoes do not fit your feet properly, they can cause discomfort while walking. Tight running shoes cause much pain in your feet when running on concrete.

Similarly, shoes with inadequate arch support put extreme stress on the arch and heel.

Therefore, when looking for the best running shoes for concrete surfaces, make sure they fit properly. If it is too tight, blisters and pain will appear.

Also, loose shoes can be unstable. Second, the shoe must provide proper arch support. For normal arches and normal feet, you can choose neutral arch support.

If you have problems with excessive pronation movements, buy shoes designed to solve the problem.

Inappropriate arch support is the main cause of extreme pressure on the feet and later develops back pain.

Impact and Shock Absorption

When walking on concrete or asphalt, a hard landing may occur in some places. It is painful and easy to hurt your feet.

Therefore, shocks and shock-absorbing devices are essential for all running shoes.

Shock absorption capacity depends mainly on the midsole. Shoes should be equipped with EVA or memory foam for a soft landing on even the hardest surfaces. Gel pads are another way to ensure a safe landing.


Let’s be honest. You get high-quality running shoes that last only a month. You will never want it.

So make sure your running shoes are made to last. Check the quality of the materials used for the seams and shoes.

Therefore, it is better to invest in expensive and durable shoes than cheap shoes. Over time, it will be a worthwhile investment.

Toe box and breathable

The toe box should be wide. A wide toe box is recommended for people with sciatica, hammertoes, and hallux valgus.

However, even if your legs are narrow, a box with narrow toes will work well.

Finally, make sure your shoes are breathable. The outer fabric should allow adequate ventilation. It keeps your feet cool and dry.

Especially ideal for long sessions and for increased summer comfort.

Frequently Asked Questions (FAQ)

What should I look for when buying shoes that walk on concrete?

For hard surfaces like concrete, you should look for running shoes that are highly cushioned and well supported. You want your feet to be protected from bumps on hard ground.

The more you walk on the surface of concrete, the harder it is than asphalt, and the more likely you are to get injured.

Therefore, it is important to find shoes that are flexible, cushioned, and supportive to absorb the impact.

How can I avoid injury while walking on concrete?

Good shape and proper shoes that help absorb shocks minimize the impact on your feet and body when hitting the hard surface of the concrete.

Experts also recommend changing the surface you walk on. Try adding trails, asphalt, and grass.

Why is it more painful to walk on concrete than on asphalt or rails?

Simply put, it’s a harder surface. If you want to compare the hardness of concrete and asphalt,  hit both sides with a hammer.

Hitting the concrete will make it even more painful and will not leave any dents in the concrete while doing this on the asphalt.

Due to the hard surface of concrete, it dissipates much less energy than asphalt. That is, the shoes and body need to absorb more.

Final idea

For runners who run primarily on concrete or asphalt, shoe selection is very important as it puts more pressure on the foot and stresses the joints from a harder surface.

The best defense is a pair of trainers with sufficient stability and cushioning.

The shoe models described in this article offer reasonable options to help you determine the best shoe for your needs.

If you any query to know about the best women’s running shoes for concrete, just leave a comment.

Hi, I'm Golam Azam, founder of I have completed my Bachelor's degree in Leather and Footwear Engineering. After that, I have decided to help people by keeping their feet healthy with the exact information on footwear. Now I have started my own blog about all kinds of shoes. Just like you, I also love to research shoes in my spare time. I share my knowledge with shoe lovers on this site.

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