A Guide to Selecting the Best Running Shoes for Concrete Floors

Although running on concrete is not ideal, it is occasionally unavoidable. For work purposes and more, we often have to run around the concrete floor.

If you do a sort of work where you have to stand on the floor for a long time, you should invest in a shoe that will provide you comfort so that you can come to work the next day without any pain. 

Apart from that, we don’t have that much soft ground to walk on a daily basis. The pavements are mostly made out of concrete. Especially in the city area. 

Best Running Shoes for Concrete Floors

In either case, being on your feet while walking or jogging can be difficult – and, if you’re not wearing the right shoes, it can also lead to damage.

So that is why we are here you a few of the top-notch best running shoes for concrete floors. Let’s get to it. 

Here, we have presented the best running shoes for concrete surfaces reviews in detail. 

1. ASICS Women’s Gel-Kayano 28- Best Women’s Road Running Shoes

ASICS Women's Gel-Kayano 28 Running Shoes, 9, White/Thunder Blue

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  • True to Size
  • Heel to Toe Drop: 13mm 
  • Weight: 258 g/9.1 oz
  • Cushioning: Maximum
  • Category: Neutral, Stability

The ASICS Kayano 28 is a high-performance stability trainer designed for runners of all speeds and distances. Significant design upgrades have elevated this trainer to the front of the pack in terms of stability.

The ASICS Gel-Kayano 28 is a dynamic long-distance running shoe that uses a number of unique technologies to make it stable yet exceptionally soft and comfortable.

It’s perfect for sidewalks and other concrete surfaces because of its plush cushioning.

The innovative mesh upper in this shoe has been modified to securely hug the foot. The upper is flexible and soft thanks to the modern FluidFit technology.

The shoe’s Heel Clutching mechanism is designed in such a way that it would lock your heel into the back of the shoe.

This clutching system is the new and modified external component that you won’t find in its previous series. 

And to cushion the underfoot, we have the Ortholite X-40 Sockliner. The Kayano 28’s has a FlyteFoam midsole.

This new technology’s midsole will provide you with a bouncy and comfortable running while remaining lightweight on the feet.

The major source of the Kayano’s smooth ride is its -ASICS’ conventional cushioning gel, which is tucked inside the midsole.

The outsole is made of new and improved ASICS High-Abrasion elastic for dependable traction. Apart from that, the Rear Foot Crash Pad of the shoe protects your heel from any type of jarring contact.

The DuraSponge will apart from lowering supination, give you even more cushioning. The Impact Guidance System (I.G.S.) also aids in foot guidance and gives a soothing underfoot feeling. 

Expert Score
For working out9.0

The Positives

  • More Cushioning for comfort
  • Durable
  • Excellent Stability
  • This one is the perfect go-to option for runners who have tiny feet and heels.
  • The FORMFIT top perfectly moulds itself to your feet.

The Negatives

  • Quite Expensive

Comparison with Other Similar Products of ASICS

This lightweight foam gives runners a rapid energy return and soft, protected landings in every step. The upper of the Kayano 28 has been updated with designed mesh.

While the new upper is fairly identical to its predecessor.  it is somewhat slimmer and claims to provide even greater comfort than ASICS Novablast and ASICS Magic speed

Final Opinion

If you want maximum cushioning, stability, and just the right amount of balance, the ASICS Women’s Gel-Kayano 28 is a must-have in your closet.

It will not boost your running speed (that is totally up to your physics), but it will provide consistent performance over a longer length of time. 

Other Best Running Shoes for Concrete Floors

2. Mizuno Women’s Wave Creation 20 – Best Running Shoe for Comfort

Mizuno womens Wave Creation 20 Running Shoe, Sky Gray-silver, 8.5 US

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  • Heel to Toe Drop: 10mm 
  • Weight: 385 g / 13.6 Oz
  • Cushioning: Maximum
  • Category: Neutral, Comfort

The Mizuno Wave Creation 20 is a lightweight, responsive trainer that’s perfect for high-impact racing on concrete.

What sets it apart from its predecessor is its Increased padding and a new sock liner that hugs the runner’s foot.

The upper is made of breathable mesh, which keeps your feet cool and dry. Dynamotion technology prevents distortion over time Which makes the shoe last longer. With the inclusion of the sock liner, the inside comfort level has increased.

For responsiveness and comfort, the midsole is made up of multiple distinct densities of EVA foam. The bottom of the shoe has extra cushioning (named U4icX) that runs the length of the shoe, ensuring a smooth ride.

The outsole boasts high-density rubber traction in the heel and forefoot to keep you stable and hug the road. In comparison to prior generations, the heel is softer and more cushioned.


Expert Score
For working out9.5

The Positives

  • It features incredible arch support for stability and consistency.
  • Blown rubber makes up the outsole. 
  • It gives excellent traction.
  • Breathable for use on concrete floors indoors and in the summer.
  • The fit is sock-like, with a lovely snug sensation all over the foot.

The Negatives

  • The toe box is narrow.
  • Sizing is on the small side.

Final Opinion

The Mizuno Wave Creation 20 is designed for athletes who enjoy speed and high-intensity training. Its soft cushioning and harder feel are beneficial for quickly increasing your running rate. Furthermore, the shoe is supportive of reducing impacts for safe running.

3. Saucony Women’s Echelon 8 – Best Running Shoe for Flat Feet

Saucony Women's Echelon 8 Running Shoe, Black/White, 9

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  • True to Size
    Heel to Toe Drop: 8 mm 
  • Weight: 309 g / 10.8 Oz
  • Cushioning: Maximum
  • Category: Neutral 

The Echelon 8 is a comfortable and responsive trainer that is great for running on concrete, thanks to its comfy underfoot padding, various layers of shock absorption, and flexible construction.

The upper of the Echelon 8 is made out of Open Mesh and lightweight fabric. Additionally, the shoes have pores that allow air to pass through and keep the foot cool.

A support frame in the heel area avoids instabilities and protects you from slippage. For runners with foot issues like orthotics, don’t worry at all. The Echelon 8 running shoe works well with orthotics.

Saucony’s FormFit design uses a number of overlays tied to the laces. It allows the top to mold better and the wearer’s foot for a better fit.

The PWRRUN Foam from Saucony runs the whole length of the shoe. It is responsive,  soft, and lightweight, resulting in a full-blown comforting ride. The 6-millimeter detachable polyurethane sock liner in the shoe adds even more comfort.

The outsole features a Tri-Flex design for optimum flexibility, ensuring that the entire foot makes touch with the ground with each stride.

The heel is constructed with a new material called XT-900. It is a  tough rubber-like component that improves pressure resistance and reduces wear and tear.

The manufacturer used a soft rubber component in the forefoot. Its work is to improve responsiveness during toe-off.


Expert Score
For working out9.6

The Positives

  • Excellent traction and well-padded
  • Arch support is good enough

The Negatives

  • The toe box is narrow.

Final Opinion

It’s a sturdy, solid shoe that can readily accommodate an orthotic that affects the knees, hips, and back. It features a roomy toe box and a close-fitting heel. The shoe is very relaxing and comfy. 

4. Brooks Men’s Glycerin 19 Neutral – Best Cross Training Shoes for Men

Brooks Glycerin 19 Navy/Blue/Nightlife 11 D (M)

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  • True to Size
  • Heel to Toe Drop: 10 mm 
  • Weight: 289 g / 10.2 Oz
  • Cushioning: Medium
  • Category: Neutral

The Brooks Glycerin 19 is a long-lasting, pain-free running shoe with a medium soft (not zippy) max cushioned sole.

The feature is ideal for neutral runners, but there are a few drawbacks that come with heavyweight running shoes.

The Brooks Glycerin 19 is plush and cushioned, with a smooth transition zone for an equal ride, to help shield you from the roughness of concrete.

Version 19 introduces a seamless upper that is flexible and can accommodate larger feet. The ankle collar and tongue are made of the same stretchy material.

With soft, breathable fabric and no heavy overlays, both are amply padded but nevertheless responsive. It does an excellent job of protecting your feet while also making you feel nice.

In addition, a new sock-liner has been provided. Isn’t it tiresome? It isn’t – this is what gives the Glycerins their soft, comfortable feel when you first put them on.

Your heel will not lift because the heel cup is strong and stable. The 10mm drop will help ease your impact no matter how you hit the ground.

The midsole returns energy with pep and bounces thanks to DNA Loft foam. This compound provides energy return and durability while keeping the shoe soft and cushioned.

The Glycerin 19’s signature tread pattern can be found on the outsole. As for Brooks’ Optimal Pressure Zones, it helps to distribute impact during landings.

Furthermore, the outer sole provides exceptional traction in a variety of conditions.

Expert Score
For working out9.4
Value for money8.7

The Positives

  • A lot of comforts
  • Pain-free long walks
  • The most cushioned Brook’s sneaker

The Negatives

  • A bit heavy

Final Opinion

The shoe works towards giving the utmost comfort.  If you have sensitive feet, you will definitely benefit from it.

5. ALTRA Women’s TIMP 2 – Most Cushioned Trail Running Shoe

ALTRA Women's AL0A4VRB TIMP 3 Trail Running Shoe, Dark Blue - 9 M US

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It’s the ultimate trail shoe, with a streamlined design and upgraded features. You’ll receive more cushions and a better fit, so you’ll be able to enjoy mile after mile of greater performance and comfort.

The Altra Timp 2.0 is a lightweight, adaptable trail shoe that performs admirably in any ground condition. So undoubtedly it will give you much-needed comfort on the concrete floor.

Timp 2.0 is a highly cushioned trail shoe (29 mm stack) that fits neatly between Altra’s Lone Peak (moderate cushion) and Olympus (extra cushion) (maximal cushion).

It is significantly slimmer and lighter than the original. No matter what the trail throws at you, the Altra Timps 2.0 will keep your feet safe and happy.

The outsole of Timp 2.0’s MaxTrac has a tough, hard-rubber layer that protects the foot from any gnarly tree roots or jagged pebbles on the path.

Altra’s Quantic cushioning material is used in the midsole. The Timp 2.0 also has a reinforced toe cap to protect your foot from any debris you could come across on your run.


  • Heel Stack Height: 29mm 
  • Weight: 287 g / 8.7 Oz
  • Cushioning: Moderate
  • Category: Rugged-Trail running

The Positives

  • The shoe can tolerate any kind of traction. 
  • Comfortable upper and midsole
  • Smooth running experience. 
  • Thinner than the original model

The Negative

  • Not true to size

Final Opinion

With trail-ready features like the gripping MaxTrac outsole, TrailClaw lugs for added traction, the cushioned, resilient, and flexible Quantic midsole with InnerFlex, and the ideal fit Fit4Her technology, the Timp 2 just might become your go-to, dirt-loving trail running shoe.

6. New Balance Men’s Slip-Resistant 626 V2 Industrial Shoe – Best Men’s Cross-Training Shoes

New Balance mens Slip Resistant 626 V2 Industrial Shoe, Black, 10.5 US

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Expert Score
Value for money9.3
Light weight9.3

The 626v2 is a hard-working industrial shoe with a sporty profile for men who spend all day on their feet

When walking or standing on concrete floors throughout the day, many consumers report that these New Balance Men’s shoes protect their feet well and provide a sensation of comfort.

It’s ideal for folks who spend their days in areas like factories or warehouses.

Even when you have to stand or move on hard surfaces for lengthy periods of time, the breathable foam cushion inside the warehouse shoes provides softness and comfort for your feet.

These shoes are very easy to clean thanks to the leather material and smooth surfaces.

These New Balance shoes have excellent durability and quality. It was never worn out. So you may wear it for over a year to work on concrete floors for 8-9 hours a day.

Furthermore, the outsole has a tight grip, making it extremely slip-resistant and ensuring a high level of user safety.


  • Heel to toe drop: 10 mm 
  • Weight: 338 g / 11.9 Oz
  • Cushioning: flexible cushion 
  • Category: comfort shoe 

The Positives

  • Good for staying on your feet for the whole day. 
  • Good comfort and support 
  • You Won’t slip on the floor. 

The Negatives

  • Soles distort over time

Final Opinion

Overall good product that lasts long if you use it carefully. The non-slip technology gives you stability and comfort. 

7. Nike Men’s Air Max Torch 4 Running Shoe – Best Stylish Running Shoes for Men

Nike Men's Air Max Torch 3 Running Shoes (11 M US, Black/White)

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  • Heel to toe drop: 10 mm 
  • Weight: 338 g / 11.9 Oz
  • Cushioning: flexible cushion 
  • Category: neutral

The Nike Air Max Torch 4 is a light trail running shoe with exceptional features that are ready to take on the competition.

The running shoe features Nike’s revolutionary midsole components for premium support and lockdown.

Nike Men’s Air Max Torch 4  Running shoe is undoubtedly one of the best on the list. You may confidently wear it to improve your running performance.

On hard concrete floors, its supportive and snug fit combined with the Max Air unit to provide maximum cushioning and reliability.

You will not be disappointed by its features, and the price point will appeal to everyone.

The shoe is equipped with an air unit. Nike’s proprietary technology provides maximum cushioning.

As a result, your feet will have more support and bounce. The padding helps to mitigate the effects of a hard landing on concrete.

You’ll like how well it fits without being too tight. The shoe embraces your entire foot with a snug fit thanks to the TPU overlays.

As a result, as you run on the concrete floor, you get rid of excessive tightness and enjoy excellent expansion.

Phylon foam is used in the midsole. It’s a new EVA foam that provides maximum cushioning without adding weight to the shoe. As a result, unlike many shoes, the feet will not be burdened by heavier support.

The Torch 4’s outsole is made of tough rubber. It also includes a waffle filling for added durability. The enhanced traction is expected to provide one-of-a-kind durability with no wear and tear.

Expert Score
Light weight9.6
For working out8.9

The Positives

  • Good for wide feet
  • Comfortable in any trail
  • Great look with unique colors

The Negatives

  • Not much breathable ground

Final Opinion

I believe it is a model that you will enjoy a lot. I would absolutely recommend this shoe to everyone because of its style and the pleasant sense of security it can provide to a casual train runner. It is well worth the money.

8. Ryka Unisex-Adult Ultimate Running Shoe – Most Comfortable Sneakers for Standing All Day

Ryka womens Ultimate Running Shoe, Grey/Black, 8.5 US

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  • Heel to toe drop: 10 mm 
  • Weight: 221 g / 7.8 Oz
  • Cushioning: moderate cushion 
  • Category: comfort shoe

Designed to fit her performance needs, this running shoe is light breathable, and comfortable on the feet. 

Ryka Unisex Ultimate shoe is one of the top tire shoes out there. It is made out of pure leather which gives you that unlimited comfort and classy look.

These attractive shoes include a breathable mesh upper with supportive synthetic overlays for a better and more comfortable fit. 

It’s sensitive cushioning will protect you from any contact on hard surfaces while also providing shock absorption.

The sole is synthetic, which is slip-resistant and comfortable. So, these shoes will not let you down on your challenging job.

 Standing all day is difficult, thus investing in a decent pair of shoes is the best option. This pair of sneakers will undoubtedly meet your requirements.


Expert Score
Light weight9.6
For working out8.9

The Positives

  • 100% leather made, 
  • Slip-resistant and comfortable
  • It comes in a variety of colors.
  • Flat feet benefit the most from the shoe
  • Sole is breathable

The Negatives

  • The eyelets that hold the shoelaces in place can easily rip out.

Final Opinion

The Ryka Unisex-Adult Ultimate shoes are the finest choice if you’re seeking for light, comfy sneakers that make running on concrete easier.

They are made of pure leather and are soft and attractive. They cushion your feet from sudden contact or shock when landing.

9. Saucony Men’s Versafoam Excursion Tr13 – Best Budget Road Running Shoe

Saucony womens Versafoam Excursion Tr13 Road Running Shoe, Grey/Orchid, 8.5 US

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The VERSAFOAM Excursion TR13 is a budget-friendly running companion that comes with everything you need to have a wonderful time.

This trail running shoe offers vital cushioning, grippy traction, and long-lasting protection for any path.

 The Excursion TR 13 GTX is a trail running shoe created specifically for people who have a neutral foot motion.

The majority of users were pleased with their purchase because of the comfort and fit it provided.

They were even more impressed by the shoe’s versatility thanks to the Gore-Tex membrane. Because of its performance and functionality on a range of terrains, the shoe has proven to be a successful release.

The Positives

  • Great Comfort and look. 
  • Can be used on hard terrains without any problem. 
  • The product is truly true to Strike. 

The Negatives

  • Sometimes the soles can come off.

Final Opinion

The Saucony Excursion TR13 was a comfortable shoe to walk or stand in on a daily basis. These shoes did not perform well on the trails, which is something I look for in a trail shoe.

You may love: Best Altra Road Running Shoes

What to Look Out for to Buy Best Running Shoes for Concrete Floors

Best Running Shoes for Concrete Floors


Finding the right pair of shoes for yourself is a lot more difficult than you might believe. Before you spend your money, you should think about a lot of things to ensure that your hard-earned money is not spent.

So, here’s what to look for or think about when selecting shoes for long periods of time standing on a hard surface.


Breathability should also be a priority since if your shoes aren’t breathable enough, your feet will sweat while on the job, especially if you stand or walk a lot on hard surfaces like concrete.

Sweaty feet irritate you and obstruct your job, so choose the breathable option.


Of course, you’ve already deduced that this is the item in your shoes to be on the lookout for. Make sure the shoes are quite comfy for your feet; otherwise, even if they are classic and 

sturdy, it is not a good idea to get them.


Your shoes should be solid and not readily slip on the floor. Because concrete is a firm surface, falling on it could result in significant harm. So, see if the stability of the shoes you want is satisfactory.

Shock-absorbing material

If you’re going to wear shoes on concrete, you should look for shoes with shock absorption. Make sure the outsole of the shoe is shock-absorbing.


The shoes you purchase should provide adequate arch and heel support as well as adequate cushioning. You won’t be in pain on your feet if you have better support.

Frequently Asked Questions


What can I do to prevent injury while running on concrete?

When it comes to running on a hard surface, body form and the right shoes go a long way.

The perfect running shoe not only absorbs harsh impact but also lessens the stress on your feet and body. Running on different surfaces is also recommended by experts. I.E. grass, trails, asphalt.

Is the shoe’s insole helpful for sciatica?

Yes, the insole of your shoe can aid you with sciatica and nerve discomfort. When combined with sciatica running shoes, a personalized insole provides increased comfort and stability, which can be a game-changer for people suffering from back pain.

Is it possible to walk on concrete in running shoes?

Running shoes are designed to reduce the pressure placed on your feet when you run or walk. They are both protective and cushioned.

Furthermore, running shoes are more protective and comfortable than walking shoes. As a result, they’re suitable for all-day walking on concrete.


I hope after reading this article on the best running shoes for concrete floors, you know what you should buy. You need to look out for all the aspects. 

If you want to run on concrete for a long period as part of your fitness goals, you should invest in a good pair of running shoes that will keep you comfortable.

If you adhere to any of the brands mentioned above, you can enjoy soft and smooth strides free of pain.

In the end, you will be the one choosing what to buy. So choose wisely. 


Hi, I'm Golam Azam, founder of shoebuyingguide.com. I have completed my Bachelor's degree in Leather and Footwear Engineering. After that, I have decided to help people by keeping their feet healthy with the exact information on footwear. Now I have started my own blog about all kinds of shoes. Just like you, I also love to research shoes in my spare time. I share my knowledge with shoe lovers on this site.

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